Muscle Tone Fitness & Massage is ran by a married couple Catherine and Gareth Taylor, they have been going 3 years come March.  Catherine started by running Metafit classes in several area to work out which classes worked best, she worked in Springwell Community Centre, Birtley, Chester le Street, Allerdene, Stanley and Burnopfield.

They found a village where they were happy and their clients grew and grew, they decided to add more classes and run all classes from Burnopfield Vicory Club. This is their timetable now:-

MONDAYS
18:00-18:15 – Weigh in / Measurement Group – Catherine
18:30-19:00 – Metafit – Catherine
19:05-19:35 – Kettlercise – Gareth

TUESDAYS
18:30-19:30 – Taylors Training – Gareth

WEDNESDAYS
17:50-18:20 – Boxercise
18:30-19:00 – Metafit
19:05-19:35 – Core Blimey

THURSDAYS
18:30-19:30 – 20/20/20

FRIDAYS
09:30-10:00 – Metafit
10:05-10:35 – Core-Blimey

£15 a week – Get weighed once a week, measured once every four weeks, unlimited classed that week, daily calories worked out, closed group on facebook for help, advice and information.
£3.50 half an hour class
£4.50 hour classes

Catherine and Gareth both provide Personal Training session. Gareth from G-Fit Gym in Rowlands gill and Catherine from Pulse Fitness Gym in Birtley. They have an introductory offer of training twice a week for four weeks £130, you will be weighted and measured at the start and again at the end of the four weeks, you will get your daily calories worked out and your own personal Programme.

Catherine is level 3 Sports Massage qualified and has a room at Pulse Fitness Gym in Birtley, She works Mondays, Tuesdays, Thursdays 10am-16:30 and Saturdays 08:00-16:30.  £18 half an hour or £30 an hour.  If you block book you save!

We have Hot Stone massage coming in mid February, April Catherine is also learning Indian Head massage. Lots of NEW and EXCITING plans are coming up soon so stay posted!!